I've been around the fitness world for a LONG time and I'm still amazed when I hear people say working out is just not fun. This is another excuse that I just don't understand. (well, I guess I don't understand ANY excuse for that matter) Now, I will go as far as saying this,...
Being in the position I’m in, running a fitness orientated website, I get some version of this comment a lot: “Andrew, I’m just an average person. You interview all these great fitness folks and they give great info, but it seems the advice...
If you've been around the fitness world for a while, you know there are always new gadgets and gizmos coming out that claim to the be the "latest and greatest" ever invented. A lot of times, people flock to the latest way to get...
OK all you couch potatoes, I got something for you to do to get some exercise. Now, it's an assumption that most couch potatoes sit around all day and...
For the people that have never worked out and decided to start, they don't know what they are in for! But, I will give some indication as to what...
Have you ever felt like you're not as attractive to your mate, your partner, or even just the opposite sex as you used to be? Could it be because...
